1. The objective of the session is a self introspective process for recognizing oneself
2. Develop self-help tools and practices that will help in self-growth
Bigger Picture as Results
1. Quality of life is improved
2. Improvement in efficiency & effectiveness in daily activities
Direct Outcomes
1. Decision making & choice evaluation skill is developed and implemented
2. Individual is more responsive and performance is improved
3. Individual is more engaged in all the activities that is taken by him/her 100% effort is seen
Character & Behavioral Outputs
1.Better quality of life and perception
2. Expectations and emotions are managed as per their character
3. Health, wealth & society find their prioritization in life
4. Increase the number, breadth, relevance and quality of evaluations
Duration and Commitment to the program
1. Two sessions per week for 1.5 hours each, followed for 3 months
2. Individual can also opt for a 30 days challenge of continuous 30 days sessions for 1 hour each
3. Individual can also opt for long term handholding (customized as per the requirement)
Process of the Program
1. The sessions will revolve around understanding the various domains of human life.
2. Participants will acquire knowledge, the tools to implement and process to follow.
3. Consistent practice, systematic progress with discipline and devotion will lead to achieve the goals.
4. Session will also include activities that are introspective in nature, physical, mental, meditative and those that lead to growth and increasing potential in an individual.
5. Program includes unique meditation - I am towards developing intent-attitude-mindfulness.
